Psyc-Flicks Q&A with Alycia Messing

In anticipation of Psyc-Flicks' upcoming screening of the hauntingly brilliant film, Eternal Sunshine of the Spotless Mind ⁽²⁰⁰⁴⁾  we spoke with PhD Candidate from the School of Psychology, Alycia Messing  to unpack some of the psychological concepts behind the film.

Before coming to UNE, Alycia completed a dual degree in Psychology and Criminology at Griffith University in Brisbane, then pursued a Graduate Diploma in Psychology (Advanced) at UNE, where she researched topics like finger tapping and its relation to Autistic traits. This foundation led her to pursue a PhD at UNE, focusing on Parkinson’s disease in regional NSW.

Alycia's research integrates cognitive neuroscience to explore how neurological, psychological, and cognitive factors influence disease trajectory and affect the lived experiences of individuals.

Find our chat with Alycia in the Q&A below.

What makes Eternal Sunshine so interesting from a psychological perspective?

Eternal Sunshine of the Spotless Mind explores the concept of erasing memories of a past relationship through a fictional medical procedure. From a psychological perspective, the film is compelling because it examines the nature of memory, identity, and the emotional impact of altering one’s recollections. It raises thought-provoking questions about the role of memory in shaping our experiences and self-concept, and whether removing painful memories might lead to emotional healing or simply impede personal growth.

Will it ever be possible to erase specific memories through a medical procedure like in the film? And would you want to?

Currently, erasing specific memories through medical procedures remains largely a concept of science fiction. While research into memory modification may be ongoing, it faces significant ethical and practical challenges. The intricate nature of memory, which is crucial for shaping our identity and personal development, makes it difficult to isolate and erase specific memories without unintended consequences. I would be cautious about recommending such procedures. Personally, I find exploring memory stabilisation or 'copying'—particularly in the context of Alzheimer's disease and the accuracy of recall—a more intriguing path for future research.

Does (psychological) pain perform a function to our mental health? Is pain necessary for a healthy mind?

Psychological pain, though challenging, often signals that something needs attention and can drive us towards change and personal growth. It can motivate problem-solving and provide insight into our needs and desires. While chronic or excessive psychological pain is harmful, some level of distress is a normal part of life and can be integral to personal development and resilience. Managing psychological pain constructively, rather than seeking to eliminate it entirely, is key. It’s important to recognise and respect our boundaries and needs, while also being open to challenging ourselves and exposing ourselves to new experiences in a controlled, safe manner.

Is there any formal process established by psychologists for people to use in overcoming a particularly painful breakup?

While my experience is primarily in research psychology, I understand that Cognitive-Behavioural Therapy (CBT) is recommended for reframing negative thoughts and managing emotional distress after a breakup. Emotional support from friends, family, or support groups may also be beneficial.

How important are intimate relationships and what is the psychological impact on our health and wellbeing when they end?

Intimate relationships are vital for emotional support, personal growth, and overall well-being. They provide a sense of connection and belonging, which are crucial for mental health. When such relationships end, it can result in significant psychological distress, including feelings of loss, loneliness, and decreased self-esteem. The impact varies depending on the individual and the nature of the relationship, but effectively managing the emotional aftermath is essential for maintaining mental health and progressing in a healthy manner.

Anything you want to add?

I would like to highlight the importance of exploring the psychological dimensions of our experiences, whether through films like Eternal Sunshine of the Spotless Mind or personal challenges such as breakups and loss. Engaging with these topics can offer valuable insights into how we process emotions, memories, and relationships, ultimately fostering greater self-awareness and resilience.

Join the UNE School of Psychology for our next Psyc-Flicks event!